I have an interest in ITIL (Information Technology Infrastructure Library) however being an IT department of a whopping one makes it difficult to take time to implement best practices using formal methodology primarily because most …

Half an hour after returning to work from two weeks sick leave I felt like I haven’t been away. The first half hour was primarily filled with a sea of colleagues all chasing up requests …

Warning! If you are even a bit squeamish don’t read this!
Here we go again … or so the song would have us believe. Just after I thought I was getting better following my adeno-tonsillectomy I …

Actually it’s not so much about being low-carb at the moment as the inability to really eat anything following the operation. I got weighed in on Monday 29th October (Day 23) and had lost 4 …