It looks like the 24th October is definitely going to be the big day for the op. The op is an adenotonsillectomy which is basically the removal of your adenoids and your tonsils.

I’m also back on low-carbing until the procedure - this is day 2 and I’m feeling quite confident about it at the moment. I’ve filled up with mineral water for the last 2 days and that has really helped keep the appetite at bay. I’ll just be glad to get to tomorrow when the ketosis should kick in.