Epiphany
It’s official, I’m back on Atkins! I’ve been thinking about it for a while but couldn’t build up the steam. As it was, I was sick for two days at the weekend and couldn’t keep anything down. Maybe it was an epiphany! Whatever it was, its now either day 3 or day 5 ( if you include the weekend! ). I was feeling tired, lethargic, run down, got tired easily and my back ache had returned so lets see if it makes any difference.

















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